The amazing effect of walnuts in preventing breast cancer
The photosterols in walnuts block and block estrogen receptors and are therefore expected to stop the growth of breast tumors. Because estrogen accelerates the growth of some breast tumors.
Should walnuts be consumed in large quantities or not? Researchers believe that walnuts, as a healthy part of the daily diet, not only prevent breast cancer but also help prevent diabetes and heart disease.
Of course, it should be said that the impact and findings that have been achieved now are based on animal experiments, and it must be acknowledged that more research is needed to prove that the same effect is true in humans.
Animal studies, for example, have shown that beta-carotene kills lung cancer, but a basic human study found that giving it to smokers made lung cancer worse. Becomes.
Walnuts can delay the growth of breast tumors for up to 9 years.
In the same study, it was reported that the growth rate of breast cancer is reduced by consuming walnuts by 50%. This means that tumor growth in laboratory mice is delayed by at least 3 weeks, which is 9 years for humans.
