Grapes are both slimming and fattening
The nutritionist of Mazandaran University of Medical Sciences said: Grapes are rich in vitamins A, B, C and a lot of phosphorus, magnesium, calcium, iron, potassium and albumin.
Amini added: Grape fruit is useful for treating constipation, rheumatism, anemia and even cancer prevention.
According to the nutrition expert of Mazandaran University of Medical Sciences, do not drink cold water after eating grapes because it causes heartburn and one of the properties of grapes is that it purifies and produces blood and also regulates blood sugar.
Saying that grapes have antiseptic properties, Amini added: Those who are recovering should use fruits such as grapes, carrots, apples and peaches in large quantities.
People with cardiovascular disease can use natural grape juice and it is useful for people with high blood urea due to its salts, cellulose and laxatives, he said.
He stated: Raisins strengthen the body and if you brew it like tea and drink it, it is effective in softening the chest and sore throat.
The nutritionist of Mazandaran University of Medical Sciences said: Ghora is useful for people with hyperlipidemia and disinfects the body, and if eaten with salad, it also helps to lose weight, and eating Ghora on an empty stomach is not recommended.