Control blood sugar with chamomile flowers
Another property of chamomile tea is that it can help lower blood sugar.
When blood sugar levels rise, the cells of the pancreas are damaged, and the anti-inflammatory properties of chamomile prevent them.
The pancreas produces insulin (the hormone responsible for removing sugar from the blood), so its health is very important.
In a study of 64 people with diabetes, those who drank chamomile tea daily for eight weeks had lower average blood sugar than others who drank only water.
Animal studies also show that chamomile tea can significantly lower fasting blood sugar levels and prevent high blood sugar after eating.
Most of the results related to the role of chamomile tea in controlling blood sugar are based on animal studies. However, the results of these studies are promising.
