Complications of copper deficiency in the body
Oxygen depletion and depletion in the body’s cells will lead to anemia, lethargy, discoloration, and dehydration.
Stopping growth, hair loss, diarrhea, subcutaneous bleeding, decreased iron absorption in the body, skin and hearing problems, depression, aggression, inflammation of the body’s bones, including the ankle and lowering good cholesterol (HDL) are the most important side effects of copper deficiency in the body. .
Who is most affected by copper deficiency?
Copper deficiency in patients with kidney failure, Wilson’s patients (a disease that causes copper to accumulate in the tissue and damage tissue.
In this disease, the liver does not secrete copper into the blood or bile. Early symptoms include brain damage, tremors, severe headaches, inability to speak, incoordination and insanity), people with protein protein malnutrition, and finally babies who have been breastfed for a long time.
What food sources reduce copper absorption?
High fiber foods, such as eating too many vegetables or eating too much iron and zinc, can reduce copper absorption and lead to copper deficiency.
Complications of copper overgrowth in the body
Occasionally, the body may be poisoned due to excessive copper intake, including frequent use of uncooked copper utensils, which can lead to headaches, nausea, low blood sugar, and increased heart rate, or sedimentation in the brain and liver. It harms everyone and prevents the production of urine, and if consumed in large quantities, it interferes with the mineral zinc, which is effective in building digestive enzymes and digesting food, and causes disorders in the digestion of protein foods.
In children, increased copper intake will lead to learning and reading and writing disorders, and hearing and hyperactivity problems, and in adults, it can lead to depression, aggression, anger, irritability, and personality changes and hallucinations.
