All about Jabani seeds

All about Jabani seeds

JABANI seeds are a type of nuts and edible seeds that are eaten in snacks. JABANI seeds are not watermelon seeds, a type of watermelon that cannot be eaten and has strange seeds and is known as “nuts watermelon”.
This product is grown in Jaban (Damavand). It should be noted that this type of seed is cultivated in one of the villages near Damavand Jaban, a neighboring western village of Sarban, and its inhabitants are from the Kermanshah, and in fact its name is Jabban.

What are the properties of JABANI seeds?

Calcium in JABANI seeds is important to prevent osteoporosis, especially for postmenopausal women.
JABANI seeds are rich in antioxidants that prevent a variety of cancers, especially prostate cancer in men.
Iron in JABANI seeds prevents anemia.
JABANI seeds are high in unsaturated fats, in addition to being beneficial to all body tissues, they help reduce bad blood fat.
The amino acids found in JABANI seeds are responsible for regulating the secretion of enzymes in the body and help maintain muscle health.
JABANI seeds help treat indigestion and anorexia.
JABANI seeds boost the body’s metabolism and its consumption is very important in the diet program.
JABANI seeds are high in protein.
Note: Since smelling each of the eggs increases their fat content, so if you are suffering from blood fat it is best to use JABANI seeds raw.