Jujube and mountain barberry tea recipe
Those who have high fat, sugar or high blood pressure can enjoy the benefits of barberry and jujube tea. This tea brightens the skin and strengthens the heart, cleanses the liver, hematopoiesis and is rich in vitamin C. Note that this product, rich in antioxidants, can be eaten as a snack. It also lowers blood pressure.
ingredients :
- Jujube = 1 cup
- Blackberry barberry = 5 tablespoons
- Water = 4 glasses
Instruction :
Beat the jujube first and eat it, then pour it with water and barberry in a small pot and bring it to a boil until the jujube is very soft and the body glaze and barberry give color
Then take the jujube and barberry out of the pot and beat it and add it to the pot again and let it boil a little more. Then turn it off and pass it through the net and press the net thoroughly so that all the barberry and jujube water comes out.